• LC,  Recipes

    20-Minute Pizza Dough

    You’ve probably tried or at least heard of fathead pizza dough-it’s a melty mixture of mozzarella cheese, cream cheese, egg and almond or coconut flour. I have posted another recipe HERE, but I always like to test out recipes I’ve seen on social media too because you never know if there’s something out there better. I found this recipe on https://gimmedelicious.com and tried it today. It was a success-I think making crust with almond flour might be better because it absorbs liquid less.

  • Breakfast,  LC,  Recipes

    Keto Chorizo Breakfast Hash

    Anything made in a cast iron skillet just tastes better, especially a hearty but still “KETO” breakfast like this. Instead of potatoes, I used cabbage and a few chopped onions for this hash, and the chorizo is such a great keto ingredient because it adds the fat you need, as well as the protein. The spices in it just adds the crowning glory to whatever it touches.

  • Bread,  LC,  Recipes

    Keto Biscuits

    Simple. Moist. Keto. That describes these biscuits that can either be made on a baking sheet as drop biscuits, formed in the shape of rolled biscuits, or the batter can be placed in a muffin tin like I sometimes make them. They’re buttery good when you spread the butter on the hot bread. Bread. Who would’ve thought!

  • Dessert,  Recipes

    Brownies with a Swirl

    This recipe is simple, made with probably everything you already have. Homemade brownies that are moist but not too fudgy. They hold their own when you cut the cooled bars, AND the best part is that they have a yummy, creamy cream cheese swirl.

  • Breakfast,  Dessert,  LC,  Recipes

    Keto Blueberry Crumble

    I was hungry this morning, but nothing sounded good. I had some fresh blueberries (about 2 1/2 cups) that I needed to use, but muffins or hot cereal topped with them didn’t ring my chimes. Then I thought of making blueberry crumble for breakfast just because I could. I figured, fresh fruit, a little keto crumble and a splash of heavy whipping cream to add in my fat for the meal. Bravo!

  • Blog

    Social without the Media

    I spend a lot of my spare time on social media because that’s the kind of person I am, and I’m not one bit ashamed of that. Before social media existed, in the 60s and 70s, I had my own form of social media. It was called playing. I played with my friends on a daily basis. knocking on their doors, planning things to do, riding around on our bikes with not one care in sight. Social without the Media. So….when the term “social media” came about, I was on board – it made it easier to share my thoughts, ideas and feelings with all you lucky people who choose…

  • Dinner,  LC,  Recipes

    Good Ole Fashioned Casserole-Keto Style

    This recipe takes me back to when I was 10. I don’t really know why, but I can imagine my mom making a casserole using a can of cream of something soup, ground beef and canned green beans. This recipe is so easy to make-no soup cans here. To make it keto, cream cheese, cheddar and mozzarella cheeses and whipping cream are used. You will need an oven-proof skillet, since it goes from stovetop to oven. Otherwise, pour the mixture into a casserole dish and bake it. It serves 8, and each portion is 4 net gr carbs! All you need is a yummy, crunchy salad, and dinner is ready.…

  • LC,  Recipes,  Side Dish,  Soup & Salad

    Cauliflower Broccoli Salad

    I’m not much on cauliflower, but for some reason I love it in this salad. Maybe because I cut the florets into tiny pieces, along with the other veggies. Feel free to add other veggies too like carrots, artichoke hearts, cucumber, etc. I love the combination of the bacon and the cheese with the creamy ranch dressing. Hope you love it as much as we do.  Print Cauliflower Broccoli Salad Servings 8 Ingredients 1 medium head cauliflower cut into small florets 1 small head broccoli cut into small florets 1 small can sliced black olives drained 1 cup shredded cheddar cheese 1/2 cup shredded mozzarella cheese I've used pepperjack also…

  • Breakfast,  LC,  Recipes

    Keto Porridge

    Porridge or hot cereal or cream of wheat or Malt-O-Meal, it really doesn’t matter what you call this hot breakfast cereal that is great on a low-carb, keto eating plan. It’s just plain GOOD! Seriously, the two things I miss about not eating many carbs is my cereal in the morning and the toast I would have with it. Carb on Carbs on Carbs. No wonder I ended up not being able to sleep on my tummy! SO….I went to work, did my research and made my own hot cereal (I’m still working on the toast). It reminds me of good, old fashioned Malt-O-Meal I used to eat when I…

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