• Bread,  LC,  Recipes

    Keto Biscuits

    Simple. Moist. Keto. That describes these biscuits that can either be made on a baking sheet as drop biscuits, formed in the shape of rolled biscuits, or the batter can be placed in a muffin tin like I sometimes make them. They’re buttery good when you spread the butter on the hot bread. Bread. Who would’ve thought! Please follow and like us:

  • Breakfast,  Dessert,  LC,  Recipes

    Keto Blueberry Crumble

    I was hungry this morning, but nothing sounded good. I had some fresh blueberries (about 2 1/2 cups) that I needed to use, but muffins or hot cereal topped with them didn’t ring my chimes. Then I thought of making blueberry crumble for breakfast just because I could. I figured, fresh fruit, a little keto crumble and a splash of heavy whipping cream to add in my fat for the meal. Bravo! Please follow and like us:

  • Dinner,  LC,  Recipes

    Good Ole Fashioned Casserole-Keto Style

    This recipe takes me back to when I was 10. I don’t really know why, but I can imagine my mom making a casserole using a can of cream of something soup, ground beef and canned green beans. This recipe is so easy to make-no soup cans here. To make it keto, cream cheese, cheddar and mozzarella cheeses and whipping cream are used. You will need an oven-proof skillet, since it goes from stovetop to oven. Otherwise, pour the mixture into a casserole dish and bake it. It serves 8, and each portion is 4 net gr carbs! All you need is a yummy, crunchy salad, and dinner is ready.…

  • LC,  Recipes,  Side Dish,  Soup & Salad

    Cauliflower Broccoli Salad

    I’m not much on cauliflower, but for some reason I love it in this salad. Maybe because I cut the florets into tiny pieces, along with the other veggies. Feel free to add other veggies too like carrots, artichoke hearts, cucumber, etc. I love the combination of the bacon and the cheese with the creamy ranch dressing. Hope you love it as much as we do.  Print Cauliflower Broccoli Salad Servings 8 Ingredients 1 medium head cauliflower cut into small florets 1 small head broccoli cut into small florets 1 small can sliced black olives drained 1 cup shredded cheddar cheese 1/2 cup shredded mozzarella cheese I've used pepperjack also…

  • Breakfast,  LC,  Recipes

    Keto Porridge

    Porridge or hot cereal or cream of wheat or Malt-O-Meal, it really doesn’t matter what you call this hot breakfast cereal that is great on a low-carb, keto eating plan. It’s just plain GOOD! Seriously, the two things I miss about not eating many carbs is my cereal in the morning and the toast I would have with it. Carb on Carbs on Carbs. No wonder I ended up not being able to sleep on my tummy! SO….I went to work, did my research and made my own hot cereal (I’m still working on the toast). It reminds me of good, old fashioned Malt-O-Meal I used to eat when I…

  • Dinner,  LC,  Recipes

    Easy One Skillet Chicken Alfredo LC/Keto

    This is how most of my dinners go: Look in the fridge Look in the pantry Pick a protein Pick a veggie Start putting it together somehow, using what I have on hand It may not be the best way to prepare dinner, but it goes fast, USUALLY turns out edible, sometimes wonderful and solves the “what to eat for dinner” problem without reading a recipe. This was one of those dishes that I made last night-Chicken breasts. Cut into strips. hmmmm-Mexican, Italian, Southern? Then I spotted a spaghetti squash laying over there on the countertop. Wash, cut, scoop, season, bake. While that was cooking, I started by sauteing the…

  • Dinner,  LC,  Recipes,  Side Dish

    Bubble & Squeak

    You know the sound of bubbling and squeaking? Well, this cabbage and potatoes cooking in a skillet makes THAT noise. Hence the name. “Bubble and squeak is a traditional British breakfast made from boiled potatoes and cabbage. In modern times it is a dish made with the shallow-fried leftover vegetables from a roast dinner. … The dish is so named because the cabbage makes bubbling andsqueaking sounds during the cooking process.” Somewhat the same, but this is my personal version because, well, it just tastes great! It’s also great as a side if you just cook the vegetables in some oil or in bacon grease if you want to add bacon to…

  • Breakfast,  LC,  Recipes

    One Minute Egg

    If you’re like me, and you like to cook without a recipe, this easy breakfast is for you.  Use your microwave and a mug-1 minute and you’re done!   Please follow and like us:

  • Breakfast,  LC,  Recipes

    4 Ing. Low-Carb Cream Cheese Pancakes

    This was one of the first pancake recipes years ago that we used on the Atkins Diet. If you have a Nutri Bullet or blender use that, it mixes the batter. The batter will be thin, but the pancakes are still very delicious. Now there are many more recipes using all sorts of ingredients, but this one is worth the try. Print 4 Ing Low-Carb Cream Cheese Pancakes Ingredients 2 oz cream cheese room temp 2 eggs 1 teaspoon sugar substitute 1/2 teaspoon cinnamon Instructions Mix all in blender and pour onto a heated and buttered griddle or skillet. When the top starts to bubble up, flip over. Double, Triple…

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